Bodega Bay Best Restaurant !

•slow food....slow fish at the Seaweed Café •

Bodega Bay Best Restaurant!

Slow Food

The Seaweed Café is proud to bring you the very best organic slow food Sonoma Country has to offer. Our commitment to slow food is such that we choose most of our food from within a thirty mile radius. In our slow food restaurant, we support Sonoma Country's local organic farmers, natural ranchers, and artisan cheese makers. We make a point of knowing each of them and familiarize ourselves with their unique environments. It is our belief that this intimate knowledge of the source of our food translates into a style of cooking that captures the flavors of the west Sonoma terroir.

Each week we are with the fishmongers getting from their boats the freshest Bodega Bay seafood caught in the local waters. As a rule, we follow the "Seafood Watch Guidelines" of the Monterey Aquarium and do not use any endangered or over fished species. We do not use any farmed salmon. It is our belief that sustainable fishing needs to be developed in a similar way as sustainable agriculture to preserve our oceans.

All of our vegetables are organic. When the season allows, we go to local farms to get the freshest local harvest directly from the fields. We do not use any Genetically Engineered ingredients. All our milk, cream, flours, grains and legumes are organic. We use either organic or natural meat. All of our chickens and ducks are organic. Our natural beef graze on Tomales Bay pastures overlooking the beautiful Pacific.

Slow Food Turin - Terra Madre
Saturday, October 26 - 30, 2006

• Slow Fish

The base line: Slow Fish don’t talk. Somebody needs to speak for them. Each day tons of fish are caught and most of their bio mass is quasi wasted. Oceans are depleted. The top layer of our ocean is over fished. Large species are on the way to extinction. Applying the recommendations of the Monterey Bay Aquarium, at the Seaweed Café, we have drawn the base line defining what is Slow Fish for us, what fish can be safely consumed, fish that can be consumed with caution and fish that cannot be consumed in our restaurant and on the Sonoma Coast. These three categories frame the dialogue around what is sustainable fishing and Slow Fish consumption.

Jean Michel Cousteau & Jackie Martine

Local and seasonal fish: If for example we want to halt the worldwide slaughter of tuna or Chilean sea bass, we have to be mindful and stop serving them on our tables. This is why you will not see any endangered fish being served at the Seaweed Café. This certainly has required us to invent new menu planning strategy and anchor it on what is available only in the local waters and /or on the local boats in any given season. Initially we were worried about menu diversity, and concerned that we wouldn’t be able to offer a wide enough choice of fish on our menu to please our customers. Our experience has shown us that our customers have been very appreciative of our choices. The public attracted by the Seaweed Café Slow Fish program is in fact very enthusiastic to discover or taste Slow Fish preparation that they never or seldom had the opportunity to taste elsewhere. By supporting us the public is also supporting our choices. We also discovered that in our cooking practice, by using fewer ingredients we are getting more culinary intensity. Having less of a variety of fish to choose from forces us to really think on how to maximize the use of any given fish. Far from reducing our creativity, the self imposed limitation of using only local seasonal fishes has for effect of intensifying our creative urge to get more interpretation out of each given fish.

Small Fishing Boat in front of Hog island on Tamales Bay

Support the local fishermen: If we don’t want to see more fishing villages and fishing boats disappear from our coasts, it is urgent to support local cuisine made out of local Slow Fish, coming from the local boats. Our strategy to cook only the local fish is a strategy to support the local fishermen.

We are fully aware that commodity economy dictates what is worth collecting, fishing or farming. Based on the perceived needs of the global market fishing fleets go after certain animal species and depleted them in matter of a few years. To a vast degree, industrial fishing has evolved along the same line as industrial farming. In the same way as you have monoculture – the cultivation of single crop, so do you have mono fishing, the catching of single fish specie. Specialization has become the norm and fleets have been equipped to catch one, two or three species. Very sophisticated methods of fish detection by sonar or satellites allow boats to track fish and to harvest huge quantities that can be instantly frozen. State of the art refrigeration allows boats to stay at sea for very long period of time and reach water very far from their home base. The end result is that there is less and less wild fish around.

On the Marin and Sonoma Coast, the result of this commodity driven mono fishing is that the population of Sea Urchin or of Herring (which are in high demand on the Asian market) have been extremely depleted. After a quick boomtown economy that created some money and kept boats afloat, once the local animal stock was depleted and all the Uni or Herring Roe was shipped abroad, the boats couldn’t go at sea anymore and the fishermen when into unemployment. Those are examples of industrial ravage of single specie fishing or mono-fishing. The harvesting intensity that is deployed against a given specie at certain time is such that at a certain point it can’t keep up enough of a critical mass to reproduce naturally and abundantly. Catching unbearable amounts of female fish with their roe of course limits the ability of fish specie to reproduce, and diminish the genetic pool of the specie, which in turn diminishes its ability to stay healthy and vigorous.

On the Sonoma Coast, Rock Cods are another example of over fishing and wasted biomass. For many years instead of cooking and eating the whole fish, the public was convinced that rock cod had to be consumed only as filets. For the fishermen and fisherwomen the result was that most of the bio mass of the rock cods –the head, the skin and the bones had to be thrown back in the ocean or that all the cods that were too small to be cut into filet of 5 ounces had also to be thrown back into the ocean dead.

Along the northern California Coast, Wild Salmon population decline is critical. Over fishing is certainly a direct cause but river dams, urbanization and roadwork along the coast of the pacific are equally important. Each time that the direct flow of a small gulch or brook into the ocean is interrupted, more natural reproductive habitat for salmon disappear. The cumulative effect of cement and asphalt on the coast in conjunction with over damming and over fishing is the main cause of salmon population depletion. Salmon cannot go back to their traditional spawning grounds. Future wild salmon generations are at risk.

Over the years, intense mono fishing, fish population decline, climate change and commodity pricing have contributed to marginalize small independent fishermen and fisherwomen and the biodiversity of local fish that they were previously able to provide to the local markets is steadily disappearing as well as the knowledge by the home cook on how to prepare such fishes.

Paul Johnson at the Seaweed Cafe for the 2007 Slow Fish Fund Raiser.
Paul Johnson owns the Monterey Fish Market and is the author of Fish Forever. Paul has been a tremendous force behind sustainable fishing, promoting the necessity of responsible fishing since opening his fish wholesale business in 1979. Jackie Martine and Paul Johnson go way back, Jackie when the chef of Augusta restaurant in Berkeley was in fact Paul’s third restaurant client after Chez Panisse and Hayes Street Grill.

These are the reasons why we have articulated at the Seaweed Café a strategy to support seasonal, local sustainable fish and sustainable fisheries. As a matter of rule we select for our seasonal menu fish, shellfish or crustaceans that only come from our local or regional waters.

By local water we mean first the coast directly in front of Bodega Bay, Tamales Bay and along the Sonoma coast up to Fort Bragg. By regional waters, we mean as far south as Monterey Bay and as far north as Alaska where it is quite common for Bodega Bay boats to go fishing. In all case we certainly give priority to fish and crustacean caught by Bodega Bay boats

Bodega Bay boats rigged for salmon line fishing.

At the Seaweed Café, whenever it is possible, we make a point to go on the wharf to get the fish directly off the boat as it is berthing. This way, we get to know the fisherman or the fisherwoman, their boat and their fishing methods. We have ultra fresh fish and gain from this exchange invaluable knowledge, which in turn inform our cooking. As to oysters we get them directly in Tamales Bay right off the water. This is what we call Direct Pristine Food Sourcing. There is a huge flavor difference between an oyster that is picked directly off the water and an oyster that has been transiting for hours on trucks or plane.

Understanding nonetheless that, due to increasing human demands, the sustainable fishing of wild species has also its limits, at the Seaweed Café, we have made a commitment to use local farmed fish and shellfish whenever possible and whenever safe. We do not use farmed fish fed with a diet made of biomass superior to the one that the fish itself will provide. We do not use any fish that is genetically modified or fed growth hormones. We do not use any farmed salmon preferring to use exclusively local wild salmon when in season.

To minimize biomass waste, knowing full well that fish have always much better taste when cooked with their skin and on the bone, we have been showcasing fish preparations that use the whole fish, either steamed, fried or as fish soups, Such preparations use the whole fish instead of filets only. We also have made a practice to serve fish with their skin and when possible with their bones as in Sturgeon Osso Bucco. This is what we call our No Waste Food.

Scott Zahl our oyster farmer friend on his raft in Marconi Cove on Tamales Bay
Developing relationships with local fishermen has also allowed us to get to know what kind of fishes are on the boats before they come back to the harbor and thus to adjust our menu to their catch. Such has been the introduction on our menu of Pacific Skate Wing a fish that we truly enjoy for its silky texture and for the fact that it doesn’t come from the East Coast or Europe. We have a strong policy that we call No Kerosene Food, meaning that we reject foods that need kerosene fuel to be flown from other part of the continent and the planet. We believe those foods that leave a large carbon footprint are fundamentally toxic to the environment. To the discerning mind, the best lobster flown from Maine will somehow have trace taste of jet fuel.

Arrival of a crabber at Paisano dock in Bodega Bay harbor

Restoring a sense of place and time. In no case are we advocating a narrow-minded autarchy but instead we are articulating a flexible approach to defend both endangered fish species, endangered local fish industries and to restore a sense of place and time. In an era of high ubiquity where public space is more and more homogenized, where shopping malls in Santa Monica are the same than in Pittsburgh, Seattle, Boston or Phoenix, the planet is shrinking and human experience is impoverished. It is important to bring anew an appreciation for what a gorgeous environment like the Sonoma Coast has to offer that is specific to such a place, what particular riches it can give, what true flavors it holds. What we are inviting people to do is to go visit us as well as discover all around the planet the true taste that each individual local environment has to offer at each different season.

OceanNew Food Frugality: At the Seaweed Café we also have made an important choice in using essentially local fish, shellfish and crustaceans. In restricting our menu choice to local and regional products we have made a policy of No Vanity Food. We have affirmed that one can live and eat happily on the Sonoma Coast without John Dory from France or Chilean Sea Bass from the southern hemisphere and affirm quite simply that we are seeing the emergence of a New Food Frugality. Vanity food tends to reinforce social status and thus keeps people apart while the new convivial food frugality of eating locally and in season brings people together. And for us there is nothing better that to enjoy a great meal of pristine local seasonal foods surrounded by friends and people who appreciate the simple things in life.

Healdsburg Stealhead Festival



1580 Eastshore Road | Bodega Bay, California 94923 | 707.875.2700

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